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I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.

I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.


Adam Richman  Adam Richman
Tags: Good  Journey  Great  Try  You  Way 

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Author introduction

Adam Richman (born May 16, 1974) is an American actor and television personality. He has hosted various dining and eating-challenge programs on the Travel Channel.

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It's weird because people think the biggest guys are the biggest eaters, but fat doesn't expand as much as muscle, so you want someone with a big frame who can expand.

    Adam Richman  Adam Richman   
 Tags: People Think Weird Fat You Want
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My most memorable food challenge was probably the Big Texan in Amarillo. All the big executives called me because it was such an iconic challenge, and a victory in that would be a legitimizing device for myself as much as for the show.

    Adam Richman  Adam Richman   
 Tags: Food Myself Challenge Me Victory
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The Travel Channel had success with their 'Food Paradise' series, '10 Best Places to Pig Out' and those types of specials, so they knew there was a market for comfort food and wanted to develop a show around it.

    Adam Richman  Adam Richman   
 Tags: Success Food Best Travel Paradise
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In L.A., I love the L'Ermitage in Beverly Hills. Also, the Beverly Wilshire, where they make great huevos rancheros. I also love Shutters on the Beach, where I walk around everywhere in a bathrobe.

    Adam Richman  Adam Richman   
 Tags: Love Walk Great Beach Beverly Hills
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These $40 burgers with foie gras and truffles and all of that flies in the face of one of the most proletarian foods around. It's overpriced, overdone and just not worth it.

    Adam Richman  Adam Richman   
 Tags: Face Worth Worth It Not Worth It
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There's no way that I could have known about a 72-oz. steak challenge in Amarillo unless thousands upon thousands of locals and travellers alike had attempted it. I guess if 'Man V Food' is me paying homage to these legends, then I suppose 'Man V Food Nation' is the legacy.

    Adam Richman  Adam Richman   
 Tags: Food Man Challenge Legacy Me Way
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If you do a quantity challenge, the problem you'd face would be a starchy challenge. If it has a lot of potatoes, a lot of bread or fried elements, that's difficult. With heat challenges, challenges that use the whole pepper are much, much easier than ones that use pepper extract. That's concentrated, and also devoid of flavour. It's just heat.

    Adam Richman  Adam Richman   
 Tags: Challenge Challenges Face Problem
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There is no right way to go on an edible journey. You can never tell what is going to be great, so you have to try everything. If you become doctrinaire about sticking to lowbrow foods or epicurean delights, your just being an extremist, and it won't do you any good.

    Adam Richman  Adam Richman   
 Tags: Good Journey Great Try You Way
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