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I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.

I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I can get focused on what happened during the day, pull that into perspective, and that'll make my sleep a little more peaceful.


Tags: Focus  America  Think  Greed  I Think 

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Author introduction

Adam Nathaniel Yauch (pronounced /jaʊk/; August 5, 1964 – May 4, 2012) was an American rapper and filmmaker who was a founding member of the hip hop group Beastie Boys. He used the stage name MCA.



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