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I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.

I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.


Adrian Peterson  Adrian Peterson
Tags: Free  Hands  Look  You  Muscle  Move 

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Author introduction

Adrian Lewis Peterson (born March 21, 1985) is an American football running back for the Washington Redskins of the National Football League (NFL). He played college football at Oklahoma and was drafted by the Minnesota Vikings seventh overall in the 2007 NFL Draft. Peterson set the NCAA freshman rushing record with 1,925 yards as a true freshman during the 2004 season. As a unanimous first-team All-American, he became the first freshman to finish as the runner-up in the Heisman Trophy balloting. Peterson finished his college football career as the Sooners' third all-time leading rusher.

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I would sacrifice 1,000 yards rushing to win a Super Bowl. But I want to be the first back to have back-to-back 2,000-yard seasons.

    Adrian Peterson  Adrian Peterson   
 Tags: Sacrifice Seasons Win Want Back
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It feels good when guys reach out to be inspired - and you have shown people an example of how you can come back and be better than you were before when adversity strikes; and when the world predicts the opposite, you show them you not only can be successful but be great.

    Adrian Peterson  Adrian Peterson   
 Tags: Good Adversity Great People World
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My favorite food was seafood, and that's all I used to eat. And then there I was, 27 years old, and bam, I have this allergic reaction - and it's life-threatening. So it's very important to spread the word and spread awareness so people can be better prepared in case anaphylaxis occurs in their life.

    Adrian Peterson  Adrian Peterson   
 Tags: Life Food People Better Important
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I've been through a lot of different situations, and the key thing I've learned is: Don't panic. That's the advice I give people. If anaphylaxis occurs, just do the necessary things. If it's your first time, call and seek emergency assistance and find out exactly what's happening. Get help.

    Adrian Peterson  Adrian Peterson   
 Tags: Time People Help Advice Key Find
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I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

    Adrian Peterson  Adrian Peterson   
 Tags: Me Fish Try Chicken Eat Milk
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I was always fast; I was always racing guys that were older than me and beating them, so I always had speed. I was able to make good cuts at a young age, on the side of the house with my dad, going through different plays, working on cuts and stuff like that.

    Adrian Peterson  Adrian Peterson   
 Tags: Good Age Me Racing Speed House
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I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.

    Adrian Peterson  Adrian Peterson   
 Tags: Trying Body You Different Press
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A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing.

    Adrian Peterson  Adrian Peterson   
 Tags: Free Hands Look You Muscle Move
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